![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
¹Ú¿¬°æ Áý¿¡¼ ¸¸µå´Â Àεµ¿ä¸®(ÇѱÛ)
Àεµ¿¡¼ ¸¸µé¾î ¸Ô´Â ¿ä¸®ÀÇ ÃÑĪ. 10¾ïÀÌ ³Ñ´Â Àα¸¸¦ °¡Áø ÀεµÀÇ ¿ä¸®´Â ÀÎÁ¾¡¤¾ð¾î¡¤Á¾±³¡¤Ç³¼Ó µîÀÌ ´Ù¾çÇÏ¿©
¿ä¾àÇϱⰡ ½±Áö ¾Ê´Ù. 75£¥¸¦ Â÷ÁöÇÏ´Â ÈùµÎ±³µµ¿Í ºÏºÎÀÇ À̽½¶÷±³µµ´Â ¼·Î ±Ý±â½Äǰµµ ´Ù¸£´Ù. ¾Æ¸®¾Æ¹ÎÁ·ÀÇ
ħÀÔÀ¸·Î ½ÃÀÛÇÏ¿© ¿µ±¹ÀÇ ÅëÄ¡¿¡ À̸£±â±îÁö ºÎ´ÜÇÑ °´ë±¹ ħ·«ÀÇ ¿µÇâÀ» ¹Þ¾Æ ¿Â Á¾Ãà(ðýõî)ÀÇ º¯È¿Í,
ºÏÂÊÀÇ Ä«½´¹Ì¸£¿Í ³²ÂÊÀÇ Äڸ𸰰ù, µ¿ÂÊÀÇ Ä¶Ä¿Å¸¿Í ¼ÂÊÀÇ º½º£ÀÌ¿Í °°Àº ±âÈÄdzÅäÀÇ È¾Ãà(üôõî)ÀÇ Â÷À̵µ Å©´Ù.
±¹ÅäÀÇ ´ëºÎºÐÀÌ ³ó¾÷Áö¿ªÀ̰í, ´õ±¸³ª ÇØ¸¶´Ù ´Ã¾î³ª´Â Àα¸ ¶§¹®¿¡ ½Ä·®»ý»ê°ú ±âÈĹ®Á¦°¡ »ç¶÷µéÀÇ °ü½É»çÀ̸ç,
À½½Ä°ú Á¦»çÀÇ ¿¬°üµµ ÆÜ ±í´Ù. Àεµ¿ä¸®¸¦ Ư¡º°·Î º¸¸é ¸ÕÀú Çâ½Å·á¸¦ Á¶¹Ì(ðàÚ«)ÀÇ ÁÖ¿ªÀ¸·Î ÇÑ Ä«·¹¿ä¸®,
½Ä¿ëÀ¯·Î¼ »©³õÀ» ¼ö ¾ø´Â £¼±â£¾¸¦ ºñ·ÔÇÑ À¯Á¦Ç°ÀÇ ¹ß´Þ, £¼´Ù¸££¾·Î ÃÑĪÇÏ´Â °ÇÁ¶µÎ·ù(ËëðÏÔçëº)ÀÇ ÀÌ¿ë µîÀ»
µé ¼ö ÀÖ´Ù. ¶Ç, ½Ä½À°üÀÇ Æ¯Â¡À¸·Î´Â, ±ú²ýÇÔ°ú ºÒ°áÇÔÀ» °¡·Á ¸ðµç À½½ÄÀº °¡Àå ±ú²ýÇÏ´Ù°í ¹Ï´Â ¿À¸¥¼ÕÀ¸·Î
¸Ô´Â °Í, ¾²°í ¹ö¸®´Â ¹Ù³ª³ªÀÙÀ» Á¢½Ã ´ë½ÅÀ¸·Î ¾²°Å³ª ¶Ç´Â °³Àοë Àï¹Ý°ú ±Ý¼ÓÀÇ ÀÛÀº ÁÖ¹ß Á¤µµ¹Û¿¡ ¾²Áö
¾Ê´Â °Í, ¿ä¸®ÀÇ ÄÚ½º°¡ ¾øÀÌ Çѹø¿¡ ´Ù ³ª¿À´Â °Í µîÀ» µé ¼ö ÀÖ´Ù.°°Àº ³ª¶óÀÌ¸é¼ ±Ø´ÜÀûÀ¸·Î ´Ù¸¥Á¡Àº,
À̽½¶÷±³µµ´Â µÅÁö°í±â´Â ¸ÔÁö ¾Ê°í ¾ç°í±â¡¤¼è°í±â¸¦ ¸¹ÀÌ ¼ÒºñÇϸç Ä«·¹¸¦ ÁÖÀç·á·Î ¾²´Â ¹Ý¸é, ÈùµÎ±³µµ´Â
ƯÈ÷ °èÃþÀÌ ³ôÀ»¼ö·Ï ä½ÄÁÖÀÇÀÚ°¡ ¸¹°í ¼è°í±â¡¤´ß°í±â¡¤´Þ°¿µµ ¸ÔÁö ¾ÊÀ¸¸ç, ´Ü¹éÁúÀº Äá°ú À¯Á¦Ç°¿¡ ÀÇÁ¸Çϰí ÀÖ´Ù.
Áß±¹À̳ª ÀÌÅ»¸®¾Æ¿¡¼ º¼ ¼ö ÀÖµíÀÌ Àεµ¿¡¼µµ ºÏºÎ´Â ¹ÐÀ» Áß½ÉÀ¸·Î ÇÏ´Â ºÐ½ÄÀ» Çϸç, µ¿¡¤³²ºÎ´Â ½ÒÀ» ÁÖ½ÄÀ¸·Î
ÇÑ´Ù.
Áï ºÏºÎ¿¡¼´Â ·ÎƼ¶ó°í ÇÏ´Â »§À» ÁÖ½ÄÀ¸·Î ÇÏ¿© ³¡¤Â÷¹ÙƼ¡¤ÆÄ·ÎŸ¡¤Çª¸® µîÀ» ¸Ô°í, ³²ºÎ¿¡¼´Â Èò½Ò¹äÀ» Áö¾î ±¹¹°ÀÌ
¸¹Àº ¿ä¸®¸¦ ³¢¾ñ¾î ¸Ô´Â´Ù.ºÏºÎ¿¡¼´Â Áßµ¿ÀÇ ¿µÇâÀ» ¹ÞÀº °ÍÀ¸·Î ¿©°ÜÁö´Â ÆÄ¶ó¿À¿Í ºñ¸®¾Æ´Ï¸¦ ÇÔ²² ³Ö¾î Áþ´Â ¹äÀÌ ÀÖ´Ù.
ÆÄ¶ó¿À´Â ÇʶóÇÁ¿Í ¸¸µå´Â ¹æ½ÄÀÌ °°Àºµ¥, °ÇÆ÷µµ¡¤³ÊÆ®·ù ¡¤½ºÆÄÀ̽º¸¦ dz¼ºÇÏ°Ô ¾²¸ç, ºñ¸®¾Æ´Ï´Â ´Ù½Ã ²Ù¹Ì°¡ ´õ µé¾î°¡°í
ȣȷӴÙ. ¼¼°è »ç¶÷µéÀÌ ÁÁ¾ÆÇÏ´Â ¿ä¸®·Î źµå¸®Ä¡Å²ÀÌ Àִµ¥, À̰ÍÀº ¿ä±¸¸£Æ®¿Í Çâ·á¿¡ ÇÏ·í¹ãÀ» Àé ´ßÀ» Åë°·Î
źµå·ç¶ó°í ÇÏ´Â ´ÜÁö¸ð¾çÀÇ ÈëÈ´ö¿¡¼ ±¸¿ö³½´Ù. ÀÌ¿Í °°ÀÌ ¿ä±¸¸£Æ®¿¡ Àç¾î¼ ³¿»õ¸¦ »« °í±â¿¡ Çâ½Å·á¸¦ ³Ë³ËÈ÷ ³Ö°í
Ç« »îÀº ÄÚ¸£¸Óµµ À¯¸íÇÏ´Ù.
ÇÁ¶û½ºÀÇ »îÀº ¿ä¸®¿¡ µÚÁöÁö ¾Ê´Â ¿ä¸®·Î, °¨Ä¥¸À ³ª´Â ´Ù¾çÇÑ ¸ÀÀº ¿Ü±¹ÀÎÀÌ ¸ðÀÌ´Â °í±ÞÈ£ÅÚ¿¡¼µµ ÀαⰡ
³ô´Ù.
º½º£ÀÌ¡¤°í¾Æ µî Ç׸¸µµ½Ã¿Í µ¿ÂÊÀÇ º¬°ñÁö¹æ¿¡¼´Â ¹°°í±â¡¤Á¶°³¸¦ ÀÌ¿ëÇÑ ¿ä¸®°¡ ¹ß´ÞÇÏ¿´´Âµ¥, ´õ¿î ±âÈÄ·Î ÀÎÇÏ¿©
¸Å¿î ¸ÀÀÇ ¿ä¸®°¡ ¸¹À¸¸ç, °íÃ߸¦ ¸¹ÀÌ ¾´´Ù. ³²ºÎ¿¡¼ ƯÈ÷ À¯¸íÇÑ °ÍÀ¸·Î´Â ºó´Ù¸£°¡ Àִµ¥, ¸Å¿î¸ÀÀÌ °ÇÑ Çâ½Å·á¸¦
½ÄÃÊ¿Í ÇÔ²² ´ÙÁ®¼ ÆäÀ̽ºÆ®¸ð¾çÀ¸·Î Çϰí, ¿©±â¿¡ °í±â¿Í »ý¼±À» ´ã°¬´Ù°¡ Âð °ÍÀÌ´Ù. Áö¿ª¿¡ µû¶ó Àç·á°¡ ´Ù¸£Áö¸¸,
°í±â¿Í ¾ß並 °æ´ÜÀ¸·Î ÇÑ ÄÚÇÁÅÍ, ÄÚÆ¼ÁöÄ¡Á °æ´ÜÀ¸·Î ÇÑ ÆÄ´Ï¸£, Å©·¹ÇÁ½ÄÀ» ¾ã°Ô ±¸¿î ÇÇ(ù«)¿¡ ¿©·¯ °¡Áö ¼Ò¸¦
½Î¼ ¸Ô´Â µµ»ç, ¹Ð°¡·ç¹ÝÁ×À» ¿¯°Ô ´ÃÀÎ ÇÇ¿¡ Çâ½Å·á·Î ¸ÀÀ» ³½ ·¥°í±â¿Í °¨ÀÚ¸¦ ½Î¼ Æ¢±ä »ç¸ð»ç µîÀÌ ÀÖ´Ù.Äá¿ä¸®´Â
Çѱ¹ÀÇ µÈÀå±¹°ú ºñ½ÁÇÑ »ê¹Ù¸£, Àüº´(ï¡Ü¿)°ú °°Àº ÆÄÆÄ·ç¸¦ ºñ·ÔÇÏ¿© ¼¹ÎÀÇ ½Ä»ç¿¡ ÇʼöÀûÀÎ °ÍÀÌ ¸¹´Ù. ¹öÅ͹ÐÅ©ÀÇ
¶ù½Ã, ¿ä±¸¸£Æ®»ø·¯µåÀÎ ¶óÀÌŸ µîÀº °íÃß¿Í ÈÄÃß·Î ¾ó¾óÇØÁø ÀÔ¿¡ Àá½Ãµ¿¾È û·®¹Ì¸¦ ´À³¢°Ô ÇÑ´Ù. °úÀÚ¿¡´Â ¾ÆÁÖ ¾ãÀº
±Ý¹Ú¡¤Àº¹ÚÀ̳ª ²ÉÀÙÀ» °çµé¿© È»çÇÑ ´À³¦À» ´õÇØÁØ´Ù.
ÀÓ¼ö±Ù Àεµ¿ä¸® ¹é°ú»çÀü
1. YOGHURT SOUP(ÇѱÛ/¿µ¾î)
±î¸£ºñ (Karbi, ¾çÆÄ Æ¢±è)
ÀεµÀÇ ¾î¶² Áö¹æ¿¡¼´Â ÀÌ ¼öÇÁ¿¡ ¼³ÅÁÀ» ÷°¡Çϱ⵵ ÇÑ´Ù. ¹ÙÁö¾Æ(Bhajia)°¡
÷°¡µÇ¾úÀ» ¶§, ÀÌ À½½ÄÀº ÁÖÀ½½Ä(main dish)À¸·Î Á¦°øµÈ´Ù.
2. LENTIL SOUP (ÇѱÛ/¿µ¾î)
Dhal sherva ´Þ ¼Î¸£¿Í(Dal sherva, Äá ¼öÇÁ)
ÀεµÀÇ ¾î¶² Áö¹æ¿¡¼´Â ÀÌ ¼öÇÁ¿¡ ¼³ÅÁÀ» ÷°¡Çϱ⵵ ÇÑ´Ù. ¹ÙÁö¾Æ(Bhajia)°¡
÷°¡µÇ¾úÀ» ¶§,ÀÌ À½½ÄÀº ÁÖÀ½½Ä(main dish)À¸·Î Á¦°øµÈ´Ù.

3. POTATOCAKES WITH STUFFING(ÇѱÛ/¿µ¾î)
Petis
»¾¶ì½º(Petis, ¼ÓÀ» ä¿î °¨ÀÚ Æ¢±è)
ÀεµÀÇ ¸î Áö¿ª¿¡¼¸¸, ÀÌ Æ¯º°ÇÑ ½ºÅ¸Å͸¦ ¿ä¸®ÇÑ´Ù. »¾¶ì½º´Â Å丶Åä ¼Ò½º¿Í
°çµé¿©Áö¸é Áֿ丮·Î¼ Á¦°øµÉ ¼ö ÀÖ´Ù

4. SOUTH INDIAN PEPPER
WATER(ÇѱÛ/¿µ¾î)
Tamater Rasam. µû¸¶Å¸ ·¯½Ó(Tamater Rassam,
³²ºÎ Àεµ °íÃß ¼öÇÁ)
À̰ÍÀº ¹°¶ó ÆÄ Ÿ´Ï(Mulla-fa-tani)¶ó´Â À̸§À¸·Îµµ ¾Ë·ÁÁ® ÀÖ´Â,
°Ü¿ï Àú³áÀ» ´Þ·¡ÁÖ´Â ±¹ÀÌ´Ù. ¸ðµç Çâ½Å·á¸¦ °¡¹ÌÇϰųª, ÃëÇâ¿¡ µû¶ó ¹Ù¦ Á¹¿©µµ ÁÁ´Ù.
¸ÀÀ» ³»±â À§ÇØ ·¹¸óÁóÀ» ³Ö¾îµµ µÇ´Âµ¥, ÀÌ À½½ÄÀº º»·¡ ¸Å¿ì ½ÃÅÇÏ´Ù.
5. CHICKEN MULLIGATAWMY(ÇѱÛ/¿µ¾î)
Kozbi Mulla-ga-tani1. ÄÚÁîºñ
¹«·ç°¡ µû´Ï(Kozbi Mulla-ga-tani, ÄÚÁîºñ ´ß°í±â ¼öÇÁ)
ÁøÂ¥ °íÃ߸¦ »ç¿ëÇÏ´Â Water-Mulla-ga-tani, ÀÌ À½½ÄÀº ¿µ±¹ÀÇ Áö¹è ±â°£ µ¿¾È¿¡
ºñä½ÄÁÖÀÇÀÚÀÎ ¿ä¸®»çµé¿¡ ÀÇÇØ¼ °³¹ßµÇ¾ú´Ù. ÀÌ ¿ä¸®¹ýÀº ¿µ±¹¿¡¼ ¼öÀԵǾú°í,
¿äÁò¿¡´Â ¸î¸î ½Ä´ç¿¡¼ ¹«¸£°¡µû´Ï ¼öÇÁ(Mulligatawny soup)¶ó´Â À̸§À¸·Î
¾ÆÁÖ ÀαⰡ ÀÖ´Ù.
6. PASTRY TRIANGLES
WITH SPICY FILLING(ÇѱÛ/¿µ¾î)
Samosas. »ç¸ð»ç(Samosas, ¸ÅÄÞÇÑ ¼ÓÀ» ä¿î »ï°¢Çü ¸ð¾ç ¸¸µÎ)
ÀüÅë »ç¸ð»ç ¸¸µÎ´Â ¸¸µå´Â µ¥¿¡ ¸¹Àº ½Ã°£°ú ³ë·ÂÀÌ µç´Ù. ±×·¯³ª
½ºÇÁ¸µ ·Ñ ÆÐ½ºÃò¸®(spring roll pastry)´Â ¾ÆÁÖ ¶Ù¾î³ ´ë¿ëǰÀÌ´Ù. ±Ý¹æ ÀÌ¿ëÇÒ ¼ö ÀÖµµ·Ï
´Ù ¸¶·ÃµÇ¾î ÀÖ°í, 1ÆÑ¿¡ 30°³ÀÇ »ç¸ð»ç ºÐ·®ÀÌ µé¾î ÀÖ´Ù. ±×°ÍÀº Æ¢±â±â ÀüÀ̳ª ÈÄ¿¡
´Ù ³Ãµ¿ °¡´ÉÇÏ´Ù.
7. SPICY OMELETTE(ÇѱÛ/¿µ¾î)
Poro»Ç·Î(Poro, ¸ÅÄÞÇÑ ¿À¹É·¿)
´Þ°¿Àº ¿µ¾ç°¡°¡ dzºÎÇϰí, ¸ðµç Á¾·ùÀÇ ¸ÀÀÖ´Â À½½ÄÀ» ¸¸µé¾î ³¾ ¼ö ÀÖ´Ù.
ÀÌ ¿À¹É·¿Àº °¨ÀÚ, ¾çÆÄ, Çâ½Å·áµé°ú °°ÀÌ ¿ä¸®µÇ¾î ±ÞÇÒ ¶§ »¡¸® ¸¸µé¾î ¸ÔÀ» ¼ö ÀÖ´Ù.
8. RICE LAYERED WITH CHICKEN AND POTATOES(ÇѱÛ/¿µ¾î)
Murgh Biryani ¹«¸¤ ºñ¸£¾ß´Ï(Murgh Biryani, ´ß°í±â, °¨ÀÚ¸¦ ÃþÃþÀÌ ³ÖÀº ººÀ½¹ä)
ÀÌ À½½ÄÀº ÁַΠƯº°ÇÑ ³¯ ¸Ô´Â °ÍÀ̰í, Á¤¸»·Î Ȳ½Ç¿ëÀÌ´Ù. Àεµ¿¡¼ ¸ðµç ¿ä¸®»çµéÀº
Àڱ⸸ÀÇ ºñ¹ýÀ¸·Î ¸ðµç ¿ä¸®¿¡¼ ¹Ì¹¦ÇÑ ¿ä¸®¹ýÀ» °®°í ÀÖ´Ù.
9. RICE LAYERED WITH PRAWNS (SHRIMP)(ÇѱÛ/¿µ¾î)
Hingba Gucci Biryni Èþ¹Ù ²ÙÂî ºñ¸£¾ß´Ï(Hingba Gucci Biryani, »õ¿ì¸¦
ÃþÃþÀÌ ³ÖÀº ººÀ½¹ä) ÀÌ À½½ÄÀº ´ÜÁö ÇÇŬ°ú ¶óÀ̵û(raitha)¸¸ °çµéÀ̸é ÇÑ ³¢ ½Ä»ç°¡ µÈ´Ù.
ÆÄƼ¿¡¼, »¡°£ ¸Å¿î ¼Ò½º¿Í ¿Ï¼÷´Þ°¿, °¨ÀÚ¿Í ÇÔ²² Á¦°øµÈ´Ù¸é, ÀÌ À½½ÄÀº ½ÄŹÀ» °ÅÀÇ
¿Ï¼ºÇØ ÁØ´Ù.
10. UNLEAVENED BREAD ROASTED WITH GHEE(ÇѱÛ/¿µ¾î)
Paratha. ºü¶óŸ(Paratha, ±â(ghee, ÀεµÀÇ ¾×ü»ó ¹öÅÍ)¸¦ ³ÖÀº º£ÀÌÅ·
ÆÄ¿ì´õ¸¦ ³ÖÁö ¾ÊÀº »§)º¸´Ù dzºÎÇϰí, ºÎµå·´°í, ¾ãÀº Â¥ÆÄƼ(chappatis)ÀÇ º¯Çü.
ºü¶óŸ´Â ¸¹Àº Áغñ ½Ã°£ÀÌ °É¸®´Â ¿ä¸®À̱⠶§¹®¿¡ ¹Ì¸® ¸Þ´º¸¦ Àß °èÈ¹ÇØ¾ß ÇÑ´Ù.
ºü¶óŸ´Â Â¥ÆÄƼó·³ Àº¹ÚÁö·Î ½Î¼, µû¶æÇÏ°Ô À¯ÁöÇÒ ¼ö ÀÖ´Ù.
11. ROASTED UNLEAVENED BREAD(ÇѱÛ/¿µ¾î)
Chappati. Â¥ÆÄƼ(Chappati, º£ÀÌÅ· ÆÄ¿ì´õ¸¦ ³ÖÀº »§, ¸ÅÀÏ ¸Ô´Â À½½ÄÀÓ)
Â¥ÆÄƼ´Â ´ë°³ÀÇ Àεµ °¡Á¤¿¡¼ ³¯¸¶´Ù ¸Ô´Â À½½ÄÀÌ´Ù. Àº¹ÚÁö¸¦ ½Î°Å³ª, µû¶æÇÑ ¿Àºì ¼Ó¿¡
³õ¾ÆµÒÀ¸·Î ÇØ¼ µû¶æÇÏ°Ô À¯ÁöÇÒ ¼ö ÀÖÁö¸¸, ±×·¡µµ ¸¸µéÀÚ ¸¶ÀÚ ¸Ô´Â °ÍÀÌ Á¦ÀÏ ¸ÀÀÖ´Ù.
12. LEAVENED BREAD(ÇѱÛ/¿µ¾î)
Naan. ³(Naan, º£ÀÌÅ· ÆÄ¿ì´õ¸¦ ³Ö°í ±¸¿î »§)
±×¸±¿¡¼ ±¸¿öÁø ³ÀÌ ÁøÂ¥ °°¾Æ º¸ÀÌÁö¸¸, ÀüÅëÀûÀ¸·Î, ³Àº źµÎ¸®(Tanoori)³ª
ÁøÈë È´ö¿¡¼ ±¸¿öÁø´Ù.
13. PLAIN
BOILED RICE(ÇѱÛ/¿µ¾î)
Chawal. Â¥¿Ð(Chawal,
º¸Åë ººÀ½¹ä)
Àεµ¿¡¼´Â, ½ÒÀÌ »çȸ ¸ðµç ±¸¼º¿ø¿¡ ÀÇÇÏ¿© ¾öû³ ¾çÀÌ ¼ÒºñµÈ´Ù.
½Ò·Î ÇÒ ¼ö ÀÖ´Â ¿ä¸®°¡ ¸¹Àºµ¥, ±× Áß¿¡¼ Â¥¿ÐÀÌ Á¦ÀÏ ÀÏ»óÀûÀÌ´Ù.
14. FRAGRANT RICE
WITH MEAT(ÇѱÛ/¿µ¾î)
Yakbni Pilau.
¾à»Ú´Ï Çöó¿À(Yakbni Pulav, °í±â, Çâ½Å·á, ¹äÀ» ³ÖÀº Âò)
ÀÌ À½½ÄÀÇ ¶Ù¾î³ ¸ÀÀº ´ÜÁö Çâ½Å·á¿¡¼ ¸¸ÀÌ ¾Æ´Ï¶ó, ÁøÇÑ À°¼ö¿¡¼µµ ¿ì·¯³´Ù.
15. RICE LAYERED WITH LENTLIS AND GOURD
CURRY(ÇѱÛ/¿µ¾î)
Dhal chawal palida. ´Þ Â¥¿Ð »¡¸®´Ù(Dal
Chawal Palida, Äá°ú Á¶·Õ¹ÚÀÌ ÃþÃþÀÌ ½×ÀÎ ¹ä)
Àεµ¿¡¼ º¸¸® ¹«½½¸²(Bhori Muslim)µéÀº ±×µé¸¸ÀÇ Æ¯º°ÇÑ ¿ä¸® ¹æ½ÄÀ» °¡Áø´Ù.
±×¸®°í ÀεµÀÇ ´Ù¸¥ Áö¹æÀÇ ¸¹Àº ÀüÅë ¿ä¸®µéÀ» ÀûÀÀ ¹ßÀü½ÃÄÑ ¿Ô´Ù. »¡¸®´Ù´Â ÁַΠȣ·ÎÆÄ¿Í
½ÃÅÇÑ ÄÚÄñ(°ÇÁ¶µÈ ¸Á°í½ºÆ¾)¿¡ ÀÇÇØ Çâ¹Ì°¡ ³´Ù. ·¹¸ó Áóµµ °°Àº È¿°ú¸¦ ³½´Ù.
16. MOGHUL-STYLE ROAST LAMB(ÇѱÛ/¿µ¾î)
Sbabi Raan.
½ºÅ¸ºñ ¶õ(Stabi Raan, ¹«±¼ Á¦±¹ ½ºÅ¸ÀÏÀÇ ¾ç°í±â ±¸ÀÌ)
ÀÌ ÈǸ¢ÇÑ À½½ÄÀº ¹«±¼ ȲÁ¦µéÀÌ ¸Ô¾ú´ø Àü¼³ÀûÀÎ È·ÁÇÑ À½½Ä ÁßÀÇ ÇϳªÀÌ´Ù.
¼è°í±â ±¸ÀÌÀÇ ¶Ç ´Ù¸¥ º¯È·Î¼ ÇÑ ¹ø ¸Ô¾î º¸´Â °Íµµ ÁÁ°Ú´Ù.
17. KASHMIRI-STYLE
LAMB(ÇѱÛ/¿µ¾î)
Rogan josb. ·Î°£ °í½´(Rogan josb, Ä«½´¹Ì¸£ (Kashmiri) ½ºÅ¸ÀÏÀÇ ¾ç°í±â ±¸ÀÌ)
ÀÌ Ä¿¸®´Â Ä«½´¹Ì¸£ Áö¹æÀÌ º»ÅäÀÌ´Ù. ÀÌ À̸§Àº ÀÌ À½½Ä¿¡ °íÃß°¡ ¸¹ÀÌ
µé¾î°¡´Â µ¥¼ ¾ò¾îÁ³´Ù. ´õ ¼øÇÑ ¸ÀÀ» ¿øÇϸé, ÆÄÇÁ¸®Ä«³ª »öÀ» ³»±â À§ÇÑ
Å丶Åä 2ÀÛÀº¼úÀ» ³Ö°í, °íÃ߸¦ ´ú ³Ö¾îµµ µÈ´Ù.
18. HOT DRY MEAT CURRY(ÇѱÛ/¿µ¾î)
Sookba Hosbt. ¾¦¹Ù °í½ÀÆ®(Sookba Gosbt, ¸Å¿î °í±â Ä«·¹)
ÀÌ À½½ÄÀº °ÅÀÇ ÀεµÀÇ °¡Àå ¸Å¿î Ä¿¸®ÀÎ »¡(phaal)¸¸Å ¸Ê´Ù.
±×·¯³ª ±× Çâ·á´Â °íÃ߿ʹ ´Ù¸¥ °ÍÀÌ´Ù.
19. SPICY MEAT LOAF(ÇѱÛ/¿µ¾î)
lagan ki seekb. ¶ó°£ ³¢ ¾¹(Lagan ki seekb, ¸Å¿î °í±â ¿ä¸®)
ÀÌ À½½ÄÀº ¿Àºì¿¡¼ ±¸¿öÁö°í, Ãß¿î °Ü¿ï³¯ ¾ÆÄ§¿¡ ¸ÔÀ¸¸é Á¦°ÝÀÎ À½½ÄÀÌ´Ù.
20. SPICY KEBABS(ÇѱÛ/¿µ¾î)
Kofta. ²¿ÇÁŸ(Kofta, ¸ÅÄÞÇÑ ±î¹ä(°í±â¸¦ °¥¾Æ µÕ±Û°Ô ȤÀº ¼Ò½ÃÁö ¸ð¾çÀ¸·Î ¸¸µé¾î
źµÎ¸®¿¡¼ ±¸¿ö³½ À½½Ä)ÀÌ ¸ÀÀִ ij¹äÀº À̽ºÆ® ³Ö¾î ±¸¿î »§À̳ª ¶óÀ̵û ȤÀº Å丶Åä
»ø·¯µå¿Í °°ÀÌ ³»¾îÁø´Ù. ³²Àº ij¹äÀº µë¼º µë¼º ½ä¾î¼, ½Å¼±ÇÑ °í¼öÇ®ÀÙ°ú ÇÔ²²
Çǵû »§(pitta bread) ¼Ó¿¡ µé¾î°¥ ¼ö ÀÖ´Ù.
21. MINCE KEBABS(ÇѱÛ/¿µ¾î)
Sbammi Kebab. ½º¹Ù¹Ì ±î¹ä(Sbammi Kebab)
ÀÌ Àεµ Çܹö°Å´Â °íÃß ¼Ò½º³ª »ø·¯µå¸¦ °çµéÀ̰ųª, ¾Æ´Ï¸é ½ºÅ¸Åͷμ ¾Æ¹«°Íµµ
°çµéÀÌÁö ¾ÊÀº ä·Î °ÇÆ÷µµ ·Ñ»§ ¼Ó¿¡ ³Ö¾î ³½´Ù
22. CURRIED MINCE(ÇѱÛ/¿µ¾î)
kbeema. ³¢¸¶(Kveema, Àú¹Î °í±â¿¡ Ä«·¹¸¦ ¾ñÀº °Í)
ÀÌ À½½ÄÀº ÁÖÀ½½ÄÀ¸·Î Á¦°øµÇ¾îµµ ÁÁ°í, ¾ÆÄ§ °â Á¡½ÉÀ¸·Î ´Þ°¿ ÈĶóÀ̳ª
½ºÅ©·¥ºí ¿¡±×¿Í °°ÀÌ ¸Ô¾îµµ ÁÁ´Ù. ÀÌ À½½ÄÀº ¶ÇÇÑ ÁÁÀº ÇÇÀÚ ÅäÇÎ
(ÇÇÀÚ À§¿¡ ¾ñ´Â Àç·áµé)ÀÌ µÈ´Ù.
23. PORTUGUESE PORK(ÇѱÛ/¿µ¾î)
Soovar vindaloo . ¼ö¿Ð ºó´Þ·ç(Soovar vindaloo, Æ÷¸£Åõ°¥½Ä µÅÁö°í±â ¿ä¸®)
ÀÌ À½½ÄÀº Àεµ ¿ä¸®¿¡ ÀÖ¾î¼, Æ÷¸£Åõ°¥ÀÇ ¿µÇâÀ» º¸¿©ÁØ´Ù.
24. STEAK AND KIDNEY WITH SPINACH(ÇѱÛ/¿µ¾î)
Sag gosht »ç °í½´(Sag gosht, ½Ã±ÝÄ¡, °í±â, ÄáÆÏ ººÀ½)
Àεµ¿¡¼ ÀÌ À½½ÄÀ» ¸¸µé ¶§¿¡´Â Á¾Á¾ ½Ã±ÝÄ¡¸¦ °¡·ç·Î ÇØ¼ ³Ö±âµµ ÇÑ´Ù.
±×·¯³ª ¿©±â¿¡¼´Â µë¼ºµë¼º ½ä¾î¼ ¿ä¸®ÀÇ ¸¶Áö¸· ´Ü°è¿¡¼ ³Ö´Â´Ù.
½Ã±ÝÄ¡ÀÇ ¿µ¾ç°¡¸¦ À¯ÁöÇϰí, º¸±â¿¡µµ ÁÁ¾Æ º¸ÀÌ°Ô Çϱâ À§ÇؼÀÌ´Ù.
25. MADRAS(ÇѱÛ/¿µ¾î)
Madras Attu Erachi. ¸¶µå¶ó½º(Madras(Çö Áö¸í, Madras-Chennai,
Madras Attu Erachi)ÀÌ ´ëÁßÀûÀÎ ³²ºÎ Àεµ Ä¿¸®´Â À̽½¶÷±³µµµé¿¡ ÀÇÇÏ¿©
¿ä¸®µÇ¾îÁö°í, ÀüÅëÀûÀ¸·Î ¼è°í±â¿Í °°ÀÌ ¿ä¸®µÈ´Ù.
26. LAMB IN A CREAMY SAUCE(ÇѱÛ/¿µ¾î)
Korma. ²Ù¸£¸¶(Kurma, Å©¸² ¼Ò½º¸¦ °çµéÀÎ ¾ç°í±â ¿ä¸®)
À̰ÍÀº ¸ÊÁö ¾ÊÀº Å©¸²ÀÌ ¸¹°í, ÇâÀÌ ¶Ù¾î³ À½½ÄÀÌ´Ù.
À̰ÍÀº Àεµ Hyderabad ±ºÁÖÀÇ È²½Ç ¿ä¸®ÀÌ´Ù.
27. TANDOORI CHICKEN(ÇѱÛ/¿µ¾î)
Tandoori Murgh. źµÎ¸® ¹«¸¤(Tandoori Murgh, źµÎ¸®¿¡¼ ¿ä¸®ÇÑ ´ß°í±â)
À̰ÍÀº ¾Æ¸¶µµ Àεµ ¿ä¸® Áß¿¡¼ °¡Àå À¯¸íÇÑ ¿ä¸®ÀÌ´Ù. ÁøÈë È´ö¿¡¼ ±¸¿î °Í
°°Àº ¸ÀÀ» ¿øÇÑ´Ù¸é, ´ß°í±â¸¦ ¸¶¸®³×À̵忡 °ö°Ô Àç¿öµÐ ´ÙÀ½¿¡ ¾ÆÁÖ ¶ß°Å¿î
¿Àºì¿¡¼ ±¸¿ì¸é µÈ´Ù. ÁøÈë È´ö¿¡¼Ã³·³, ´ß°í±â°¡ ºÒ¿¡ ±×À»¸° ÀÚ±¹À» ¿øÇÑ´Ù¸é,
¿ä¸®¸¦ ´Ù ÇÑ ÈÄ¿¡ ¸î ºÐ Á¤µµ ¶ß°Å¿î ±×¸± ¹Ø¿¡ Á¢½Ã¸¦ ±×´ë·Î µÎ¸é µÈ´Ù.
28. STUFFED ROAST CHICKEN(ÇѱÛ/¿µ¾î)
Murgh Mussallam. ¹«¸¤ ¸¶»ì¶÷(Murgh Mussallam, ¼ÓÀ» ä¿î ´ß°í±â ±¸ÀÌ)
ÇÑ ¶§´Â, ÀÌ À½½ÄÀº ¿ÀÁ÷ Ȳ½Ç¿¡¼¸¸ ¿ä¸®µÇ¾ú´Ù. Àç·áµéÀº ¿ä¸®»ç¿¡ µû¶ó¼ ´Þ¶ú´Ù.
»þÇÁ·Õ°ú dzºÎÇÑ ¼ÓÀÌ µé¾î°¡¸é, Á¤¸» ¿Ïº®ÇÑ À½½ÄÀÌ µÈ´Ù.
29. CHICKEN CURRY(ÇѱÛ/¿µ¾î)
Murgh ka Salan. ¹«¸¤ ±î »ì¶õ(Murgh Ka Salan, ´ß°í±â Ä«·¹)
´ß°í±â Ä«·¹´Â ¿Õ°¡ÀÇ µð³Ê¿¡¼³ª, ¿¬È¸¿¡¼ Ç×»ó ³ª¿À´Â À½½ÄÀÌ´Ù.
ÀÌ ½ºÅ¸ÀÏÀº ¶Ñ²±À» µ¤°í ¿ä¸®Çؼ, ¸ÀÀÌ ¿¶Àºµ¥, ÁøÇÑ ¸ÀÀ» ¿øÇÑ´Ù¸é,
¸¶Áö¸· 15µ¿¾È ¶Ñ²±À» µ¤Áö ¾Ê°í ²úÀÌ¸é µÈ´Ù.
30. BOILED EGG CURRY(ÇѱÛ/¿µ¾î)
Andoan Ka salan ¾Èµ· ±î »ì¶õ(Andoan Ka salan, ´Þ°¿ Ä«·¹)
ÀÌ À½½ÄÀº ÁÖ·Î ºñ¸£¾ß´Ï³ª »Ü¶ó¿ì¿Í °°ÀÌ Â÷·Á ³»¾îÁø´Ù. ±×·¯³ª Åë° ±¸¿î
»ý¼±°ú °°ÀÌ ³»¾îµµ ¾ÆÁÖ ÁÁ´Ù.
31. EGGS BAKED ON CHOPSTICK(ÇѱÛ/¿µ¾î)
Sali Pur Eeda. ¾Èµ· ±î »ì¶õ(Andoan Ka salan, ´Þ°¿ Ä«·¹)
ÀÌ À½½ÄÀº ÁÖ·Î ºñ¸£¾ß´Ï³ª »Ü¶ó¿ì¿Í °°ÀÌ Â÷·Á ³»¾îÁø´Ù. ±×·¯³ª Åë° ±¸¿î »ý¼±°ú °°ÀÌ
³»¾îµµ ¾ÆÁÖ ÁÁ´Ù.
32. MOGHUL-STYLE CHICKEN(ÇѱÛ/¿µ¾î)
Moghlai Murgh. ¸ð±Û¶óÀÌ ¹«¸¤(Moghlai Murgh, ¹«°¥Á¦±¹ ½ºÅ¸ÀÏ ´ß°í±â ¿ä¸®)
ÀÌ ¼¶¼¼ÇÑ Ä¿¸®´Â ÁøÇÑ Ä«·¹ ¶óÀ̽º µÚ¿¡ ½ºÅ¸Åͷμ Á¦°øµÇ¾î Áú ¼ö ÀÖ´Ù.
»þÇÁ·ÕÀÌ ÀÌ À½½Ä¿¡ ÇʼöÀûÀÌÁö¸¸, ±×°ÍÀº ¸Å¿ì ºñ½Î±â ¶§¹®¿¡, Ưº°ÇÑ °æ¿ì¿¡¸¸ µé¾î°£´Ù.
33. CHICKEN IN A HOT RED SAUCE(ÇѱÛ/¿µ¾î)
Kashmiri Murgh. Ä«½´¹Ì¸£ ¹«¸¤(Kashmiri Murgh, ¸Å¿î »¡°£ ¼Ò½º¸¦
°çµéÀÎ ´ß°í±â ¿ä¸®)Àεµ¿¡¼´Â ¿µ°è·Î ÀÌ ¿ä¸®¸¦ ¸¸µç´Ù. À̽ºÆ®¸¦ ³ÖÁö ¾ÊÀº
»§°ú ÇÔ²² °³ÀÎÀûÀÎ ½ºÅ¸Åͷμ ³»¾î Áú ¼ö ÀÖ´Â À½½ÄÀÌ´Ù. ¸¸¾à, ½ºÅ¸Åͷμ ³»°í ½Í´Ù¸é,
´ß°í±âÀÇ ´Ù¸® ºÎÀ§¸¦ »ç¿ëÇØ, ¸ÕÀú ²®ÁúÀ» ¹þ±â°í, ³¯Ä«·Î¿î Ä®·Î ¾ç³äÀÌ
°ö°Ô ½º¸çµé°Ô Ä®ÁýÀ» ³»¾ß ÇÑ´Ù.
34. HOT SWEET AND SOUR DUCK CASSEROLE(ÇѱÛ/¿µ¾î)
Dekchi badak. µ¦Ä¡ ¹Ù´Ú(Dekchi badak, ¸Ê°í ´ÞÄÞ »õÄÞÇÑ ¿À¸® °í±â ³¿ºñ ¿ä¸®)
ÀÌ ¿ä¸®´Â °ÔÀÓ »õ(game bird)³ª Åä³¢ °í±â·Îµµ ¸¸µé¾î Áú ¼ö ÀÖ´Ù.
À̰ÍÀº ¹ä°ú ÇÔ²² °çµé¿© ¸Ô±â¿¡ °¡Àå ÁÁÀº ¾ÆÁÖ ´ÞÄÞ, »õÄÞÇÏ°í ¸Å¿î À½½ÄÀÌ´Ù.
35. BOMBAY DUCK PICKLE(ÇѱÛ/¿µ¾î)
Bomil Achar. º¸¹Ð ¾ÆÂû(Bomil Achar, º¸¹Ð(¹°Ãµ±¸, Bomil, º½º£À̸¸¿¡¼ ÀâÈ÷´Â Ưº°ÇÑ »ý¼±)
ÇÇŬ)ÀÌ Æ¯º°ÇÑ »ý¼±Àº °èÀýdz ½Ã±â µ¿¾È¿¡ ÀεµÀÇ ¼Çؾȿ¡¼ ¹ß°ßµÈ´Ù.
±×°ÍÀº ¼Ò±ÝÀ» »Ñ·Á, ÇÞºµ¿¡¼ °ÇÁ¶µÈ´Ù. ÀÌ »ý¼±Àº °ÇÑ ³¿»õ¿Í Â¥¸´ÇÑ ¸ÀÀÌ Æ¯Â¡ÀÌ´Ù.
¾î¶»°Ô ÀÌ »ý¼±ÀÌ º½º£ÀÌ ¿À¸®¶õ À̸§À» ¾ò°Ô µÇ¾ú´ÂÁö´Â ¼¾ç¿¡¼´Â ¿©ÀüÈ÷ ¹Ì½ºÅ͸®ÀÌ´Ù.
36. FISH CAKES(ÇѱÛ/¿µ¾î)
Macchli kebabs. ¸¶Ãú¸® ±î¹ä(Macchli Kebabs, »ý¼± º¼ Æ¢±è)
±î¹äÀº ´ë°³ °í±â³ª ´ß°í±â³ª ¸¸µé¾îÁö´Â °ÍÀ¸·Î »ý°¢ÇÑ´Ù. ÀÌ ¸ÀÀִ ij¹äÀº
»ý¼± Çܹö°Å·Î¼ ¾²ÀÏ ¶§¿¡´Â Á» Å©°Ô ¸¸µé°í, ĬÅ×ÀÏ ¾ÈÁÖ¿ëÀ¸·Î
¾²ÀÏ ¶§¿¡´Â ÀÛ°Ô ¸¸µé¾î ³½´Ù.
37. CHICKEN IN SPICY ONIONS(ÇѱÛ/¿µ¾î)
Murgh do Piyaza}
38. PRAWNS (SHRIMP) AND FISH IN HERB SAUCE(ÇѱÛ/¿µ¾î)
Hare Masale Me jinhga aur Maccbi. ÇÏ·¹ ¸¶»ì¶ó ¸Þ ¡°¡ ¿À¸£ ¸¶²ôºñ
(Hare Masale Me jinhga aur Maccbi, Çãºê ¼Ò½º ¼Ó¿¡ »õ¿ì¿Í »ý¼±À» ³Ö¾î ÀÍÈù ¿ä¸®)
º¬°ñ »ç¶÷µéÀº ÁöÇüÀû Ư¼º¿¡ ¸Â°Ô, ÇØ»ê¹° ¿ä¸®·Î À¯¸íÇϰí, ¸ðµç ¿ä¸®¿¡ °ÜÀÚ ±â¸§À» ³Ö´Âµ¥,
À̰ÍÀÌ µ¶Æ¯ÇÑ ¸À°ú ÇâÀ» ³º±â ¶§¹®ÀÌ´Ù. º¬°ñ Áö¹æÀÇ ÀÜÄ¡¿¡¼´Â
ÀÌ À¯¸íÇÑ À½½ÄµéÀÌ ºüÁö´Â ÀÏÀÌ ¾ø´Ù.
39. CURRIED STUFFED (BELL) PEPPERS(¿µ¾î)
Bharey Huuvey Mirchi ka salan
40. POTATOES IN A HOT RED SAUCE(¿µ¾î)
Lal Batata
41. CUCUMBER CURRY(ÇѱÛ/¿µ¾î)
Kakri ka salan. ¶ö ¹Ùµûµû(Lal Batata, ¸Å¿î »¡°£ ¼Ò½º·Î ¿ä¸®ÇÑ °¨ÀÚ)
ÀÌ À½½ÄÀº ¸Ê°í ½ÃÅÇØ¾ß Á¦°ÝÀÌÁö¸¸, ÃëÇâ¿¡ µû¶ó °íÃ߸¦ ÁÙÀ̰í, ´ë½Å¿¡
Å丶Åä Ç»·¹¸¦ ³Ö¾îµµ µÈ´Ù
42. GREEN CHILLI PICKLE(ÇѱÛ/¿µ¾î)
Mirchi ka achar. ¹Ì¸£Ä¡ ±î ¾ÆÂû(Mirchi ka achar, Ǫ¸¥ °íÃß ÇÇŬ)
ÀÌ ÈǸ¢ÇÑ ¶óÀÓ ÇÇŬÀº ¾î¶² À½½Ä°ú ÇÔ²² ³»¾îÁ®µµ ¸ÀÀÖÀ» »Ó ¾Æ´Ï¶ó,
½Ä¿åÀ» ÁõÁø½Ã۰í, ¼Òȸ¦ µ½´Â´Ù.
43. SPICED YOGHURT(ÇѱÛ/¿µ¾î)
Tarka Dabi. µû°¡ µµºñ(Takka Dobi, ¾ç³äµÈ ¿ä±¸¸£Æ®)
¿ä±¸¸£Æ®´Â ¸Å¿î Ä¿¸®¿¡ Ç×»ó ȯ¿µ¹Þ´Â ºÎ¼Ó¹°ÀÌ´Ù. ÀÌ ¿ä¸®´Â ¿ä±¸¸£Æ®¿¡
´ÜÁö ÇâÀ» ´õÇϱâ À§ÇÑ Çâ·á¿Í ÇÔ²² ÃÖÁ¾ÀûÀÎ ¿ä¸®°¡ µÇ¾îÁ® ¿Ô´Ù.
44. YOGHURT SALAD(ÇѱÛ/¿µ¾î)
Mava Raitha. ¸¶¹Ù ¶óÀ̵û(Mava Raitha, ¿ä±¸¸£Æ® »ø·¯µå)
¶óÀ̵û´Â ¸Å¿î Ä¿¸®ÀÇ ¸ÀÀ» ½ÄÈ÷±â À§ÇØ Á¦°øµÈ´Ù. ÁÖ·Î ¿ÀÀÌ¿Í ¹ÚÇÏ
¶óÀ̵û°¡ ¸¹ÀÌ ¸¸µé¾î Áö´Âµ¥,º¯È¸¦ ½ÃµµÇØ º¸´Â°Ç ¾î¶³±î ½Í´Ù.
45. TOMATO SALAD(ÇѱÛ/¿µ¾î)
Tamatar kasondi. µû¸¶µû ±î¼Õµð(Tamatar Kasondi, Å丶Åä »ø·¯µå)
À̰ÍÀº ´ë°³ÀÇ À½½Ä¿¡ ÇÔ²² ³ª¿À´Â °£´ÜÇÑ »ø·¯µåÀÌ´Ù. À̰ÍÀº ¹Ù»èÇÑ
´À³¦°ú ½Å¼±ÇÑ Àç·áµé·Î ÇØ¼ ¸Å¿î Ä¿¸®¿¡ ´ëÁ¶°¡ µÇ´Â À½½ÄÀÌ´Ù.
46. HOT TOMATO SAMBAL(ÇѱÛ/¿µ¾î)
Sambal tomat . ½Ó¹ß µû¸¶Å¸(Sambar tomatar, ¸Å¿î Å丶Åä ½Ó¹ß(South
Indian curry)
½Ó¹ßÀº ¾ç³äÀåÀ¸·Î ½ÄŹ À§¿¡ ³õ¾Æ Áö´Â °ÍÀ¸·Î, ÁÖ·Î, À°·ù³ª »ý¼±À» Âï¾î ¸Ô´Â ¼Ò½º·Î ¾²ÀδÙ.
±×°ÍµéÀº ¸ÀÀÌ °Çϸç, ¿©ºÐÀÇ °ÍÀ¸·Î »ç¿ëµÈ´Ù.
47. HOT CHILLI AND GARLIC DIPPING SAUCE(ÇѱÛ/¿µ¾î)
Sambal kecap. ½Ó¹ß ²²±õ(Sambar kecap, ¸Å¿î °íÃß, »ý°À» ³ÖÀº Âï¾î¸Ô´Â ¼Ò½º)
½Ó¹ßÀº ¾ç³äÀåÀ¸·Î ½ÄŹ À§¿¡ ³õ¾Æ Áö´Â °ÍÀ¸·Î, ÁÖ·Î, À°·ù³ª »ý¼±¿¡ ´ëÇØ
Âï¾î ¸Ô´Â ¼Ò½º·Î ¾²ÀδÙ. ±×°ÍµéÀº ¸ÀÀÌ °Çϸç, ¿©ºÐÀÇ °ÍÀ¸·Î »ç¿ëµÈ´Ù.
48. CUCUMBER SAMBAL(ÇѱÛ/¿µ¾î)
Sambal selamat. ½Ó¹ß ½ì¶ó¸¶Æ®(Sambar selamat, ¿ÀÀÌ ½Ó¹ß(South Indian curry)
ÀÌ ½Ó¹ßÀº ´Ù¸¥ ¿ä¸®¿¡¼ ã¾ÆÁö´Â °íÃßÀÇ ¸Å¿î ¸À ¾øÀ̵µ, ¾ó¾óÇÑ ¸ÀÀ» °®°í ÀÖ´Ù.
49. FRESH CORIANDER RELISH(ÇѱÛ/¿µ¾î)
Hara dahniya chutney. Ç϶ó ´ÙÀÌ´Ï¾ß Ã³¶ß´Ï(Hara dahniya chutney,
½Å¼±ÇÑ °í¼öÇ® ¾ç³äÀå)±î¹äÀ̳ª, »ç¸ð»ç, ¹ÙÁö¾Æ °°Àº À½½Ä¿¡ µû¶ó³ª°¡´Â ÀÌ ¸ÀÀÖ´Â
¾ç³äÀåÀº ¿ÀÀ̳ª Å丶Åä »ø·¯µåÀÇ µå·¹½ÌÀ¸·Îµµ ¾²ÀÏ ¼ö ÀÖ´Ù.
50. TOMATO CHUTNEY(ÇѱÛ/¿µ¾î)
kachoomber Ä«Ãã¹ö(Kachoomber, Å丶Åä ¾ç³äÀå)
ÀÌ ¸ÀÀÖ´Â ¾ç³äÀåÀº ƯÈ÷ Äá¿ä¸®¿¡ ÀûÇÕÇÏ´Ù. ³ÃÀå°í¿¡¼ º¸°üÇϸé,
³»±â Àü¿¡ 1ÁÖÀÏ º¸°üÇÒ ¼ö ÀÖ´Ù.
51. MANGO CHUTNEY(ÇѱÛ/¿µ¾î)
Kairi ki chutni. ±î¸® Ű ó¶ß´Ï(kairi ki chutni, ´úÀÍÀº ¸Á°í ¾ç³äÀå)
ó¶ß´Ï´Â ´ë°³ Ä¿¸®¿¡ µû¶ó ³ª°¡´Â À½½ÄÀÌ´Ù. ±×·¯³ª À̰ÍÀº Ưº°È÷ Ä¡Áî
»ø·¯µå¿¡¼µµ ¾²ÀÏ ¼ö ÀÖ°í, ÆÄ¶ó´ýÀ» À§ÇÑ Âï¾î¸Ô´Â ¼Ò½º·Îµµ ¾²ÀÏ ¼ö ÀÖ´Ù.
52. EXOTIC FRUIT SALAD(ÇѱÛ/¿µ¾î)
Hoa qua tron. È£¾Æ Äí¾Æ Æ®·Ð(Hoa qua tron, ÀÌ»öÀû °úÀÏ »ø·¯µå)
ÀÌ »ø·¯µå¿¡´Â ±× °úÀÏÀÌ ÀÌ¿ë °¡´ÉÇÑ °ÍÀÎÁö¿¡ µû¶ó, ¾öû³ °úÀÏÀÌ µé¾î°¥ ¼ö ÀÖ´Ù.
±Ö, Æ÷ Æ÷(paw paw), ÄÉÀÌÇÁ ±¸Á¸®, ÆÐ¼Ç ÇÁ·í(passion fruit)ÀÇ °æ¿ì°¡ ±×·¯ÇÏ´Ù.
53. AVOCADO SALAD(ÇѱÛ/¿µ¾î)
Makhan chaat. ¸¶Ä Â÷¶ß(Makhan chaat, ¹è(avocado, pear), ¹öÅÍ »ø·¯µå )
Àεµ¿¡¼, ¾Æº¸Ä«µµ´Â ±×µéÀÇ ¼¶¼¼ÇÑ ¹Ì°¨À» ¹Ý¿µÇϵí, ¹öÅÍ °úÀÏÀ̶ó´Â À̸§À¸·Î ºÒ¸°´Ù.
ÀÌ ¼¶¼¼ÇÑ ¿ä¸®´Â ÈǸ¢ÇÑ ½ºÅ¸ÅÍ(óÀ½ ¸Ô´Â ¿ä¸®, starter)°¡ µÈ´Ù.
54. INDIAN FRUIT SALAD(ÇѱÛ/¿µ¾î)
Phul chaat. Ç® Â÷¶ß(Phul Chaat, Àεµ½Ä °úÀÏ »ø·¯µå)
À̰ÍÀº, ½ÃÅÇÑ °úÀÏ¿¡ ¼Ò±Ý, ÈÄÃß·Î ¾ç³äÇÑ ÀüÅëÀûÀÎ Àεµ½Ä »ø·¯µå·Î¼,
¾ÆÁÖ ÀÔ¸ÀÀ» µ¸±¸´Â À½½ÄÀÌ´Ù. °Å³ªÇÑ ½Ä»ç¸¦ ±ò²ûÇÏ°Ô ¸¶¹«¸®ÇÏ´Â À½½ÄÀ¸·Î Á¦°øµÈ´Ù.
55. RICE PUDDING(ÇѱÛ/¿µ¾î)
Kheer. ³¢¸£ (Kheer, ½Ò Ǫµù)
À̽½¶÷±³µµ³ª ÈòµÎ±³µµ³ª ¸ðµÎ ¸ð½ºÅ©(À̽º¶÷±³ »ç¿ø)³ª »ç¿ø¿¡¼ ÀüÅëÀûÀ¸·Î
Á¦°øµÇ´Â ÀÌ ´Ü À½½ÄÀ» ³½´Ù.
1.Cuisine Cuisine - features the diversity of India's food
and culture.
http://www.cuisinecuisine.com/
2.Airline Meals - provides pictures of food from a variety of air carriers.
http://www.airlinemeals.net/
3.Better Homes and Gardens: Food - food ideas, cooking guides,
recipe centre, discussion groups, and more.
http://www.bhg.com/bhg/food/
4.Chefs Help - everything to do with food and drink, help, advice, menus,
recipes, pictures, and shopping.
http://www.achefshelp.com/
5.Cookery Online - resource for cooking and eating out.
http://www.cookeryonline.com/
6.Dr. Gourmet - recipes, news, tips, techniques, food ratings, links,
and information for healthy eating.
http://www.drgourmet.com
7.Epicurious.com - information on food and drink including recipes of Bon
Appetit and Gourmet, forums, chefs, restaurants and travel, etiquette,
technique, and wine guides.
http://www.epicurious.com/
8.Food Reference Website - culinary history, quotes, recipes,
trivia, humour, poetry, crossword, and more.
http://www.foodreference.com/
9.Food Resource - images, links, and information regarding cultural
and historical aspects of food.
http://www.orst.edu/food-resource/food.html
10.FoodLines - for people who have a passion for food; includes nutrition,
recipes, restaurants, food events & other great links.
http://www.foodlines.com
11.Gourmet World - contains cooking glossary, restaurant guides,
recipes, food festivals and events, links to publications, and more.
http://www.gourmetworld.com/
12.Harrisonburg City Schools Lunch Choices - pictures of the entire
roster of lunch entrees available for students.
http://www.harrisonburg.k12.va.us/water/2-lunches/lunches.htm
13.Internet Food Channel, The - information on food trends,
consumer behaviour, sales trends, dining out, shopping for groceries,
and new products.
http://www.foodchannel.com/
14.La Casa De Comida: The House of Food - all about food: in the kitchen,
in nature, in science, and in society.
http://library.advanced.org/15873/
15.Out of the Frying Pan - fun, food, and flavour, from the creators of "Disgruntled
Housewife"
and "Smile and Act Nice."
http://www.outofthefryingpan.com/
16.Passionate About Food - offers food news and articles, kitchen tips,
Staffordshire restaurant guide, recipes, herbs and spices guide, and more.
http://www.passionateaboutfood.net/
17.Sally's Place - food, cooking, travel, beverages, cartoons, recipes,
crossword puzzles, fiction, wine, and a whole lot more.
http://www.sallys-place.com
18.Yum! - fun and friendly recipes, articles, and more.
http://www.yumfood.net/

¼¼°è¿ä¸®¿¡°üÇÑ ÀÚ¼¼ÇÑÁ¤º¸´Â www.sfood.info·Î
ÇØ¿Ü¿Ü½ÄüÀÎâ¾÷¿¡°üÇÑ ¹®ÀÇ´Â 02-3673-3008 ÀÓ¼ö±ÙÀ»
ÀÓ¼ö±Ù ¼¼°èµ¿¾çÇѱ¹ ¿ä¸®À½·á ¹é°ú»çÀü
| 1.¼¼°è¼Ò°í±â¿ä¸®
¹é°ú»çÀü Cow Cuisine Recipe |
16.Çѱ¹Á÷ÀåÀÎ
¾ÆÄ§½Ä»ç Salaryman Breakfast Cuisine |
30.Çѱ¹¿ä¸®¹é°ú»çÀü Korean Cuisine Recipe |
|
| 2.µÅÁö°í±â¿ä¸®
¹é°ú»çÀü Pog Cuisine Recipe |
17.Àü°ñÅÁ±¹¹°
¹é°ú»çÀü Soup Cuisine Recipe |
31.ºÏÇѿ丮¹é°ú»çÀü North Korea Cuisine Recipe |
|
| 3.¼¼°è´ß°í±â¿ä¸®¹é°ú»çÀü Chicken Cuisine Recipe |
18.¼¼°èµµ½Ã¶ô
¹é°ú»çÀü Lunchbox Cuisine Recipe |
32.Áß±¹¿ä¸®¹é°ú»çÀü Mainland China Cuisine |
|
| 4.¼¼°è±¹¼ö¸é¿ä¸®
¹é°ú»çÀü Noodle Cuisine Recipe |
19.¼¼°èµµ½Ã¶ô¹ÝÂù¹é°ú»çÀü
Lunchbox Arrangement |
33.ÀϺ»¿ä¸®¹é°ú»çÀü Japan Cuisine Recipe |
|
| 5.¼¼°è¸¸µÎ¿ä¸®¹é°ú»çÀü Dumpling Cuisine Recipe |
20.¼¼°è»÷µåÀ§Ä¡¹é°ú»çÀü Sandwich Cuisine Recipe |
34.¿Ü±¹Çѱ¹¿ä¸®¹é°ú»çÀü Korean Dishes for Foreigner |
|
| 6.¼¼°è¹ö¼¸¿ä¸®
¹é°ú»çÀü Mushroom Cuisine Recipe |
21.¼¼°è½ºÆÄ°ÔƼ¹é°ú»çÀü Spagetti Cuisine Recipe |
35.¿Ü±¹Çѱ¹±èÄ¡¹é°ú»çÀü Korean Kimch for Foreigner |
|
| 7.¼¼°è½Ò¿ä¸®¹é°ú»çÀü Rice Cuisine Recipe |
22.¼¼°èÇÇÀÚ
¹é°ú»çÀü Pizza Cuisine Recipe |
36.Àεµ¿ä¸®
¹é°ú»çÀü India Cuisine Recipe |
|
| 8.Á¶¼±±ÃÁ߿丮
¹é°ú»çÀü Korea Dynasty Cuisine |
23.Çѱ¹
±èÄ¡ ¹é°ú»çÀü Korean Kimchi Recipe |
37.º£Æ®³²¿ä¸®¹é°ú»çÀü Vietnam Cuisine Recipe |
|
| 9.Á¶¼±¾ç¹Ý¿ä¸®
¹é°ú»çÀü Korea Nobleman Cuisine |
24.¼¼°è»ý¼±Ãʹä¹é°ú»çÀü Sushi Cuisine Recipe |
38.¼¾ç¿ä¸®¹é°ú»çÀü Western Cuisine Recipe |
|
| 10.³²Æí½Ì½Ì¿ä¸®
¹é°ú»çÀü Husband Stamina Cuisine |
25.¼¾ç
Á¦»§ ¹é°ú»çÀü World Bread Recipe |
39.ÇÁ¶û½º¿ä¸®
¹é°ú»çÀü France Cuisine Recipe |
|
| 11.»ý¼±Çع°¿ä¸®
¹é°ú»çÀü Fish Cuisine Recipe |
26.¼¾çÁ¦°ú¹é°ú»çÀü World Bakery Recipe |
40.ÀÌŸ®¿ä¸®
¹é°ú»çÀü Italy Cuisine Recipe |
|
| 12.¼ú¾ÈÁֿ丮
¹é°ú»çÀü Side Dish Cuisine Recipe |
27.¼¼°èÁ¤·Â¿ä¸®
¹é°ú»çÀü Stamina Cuisine Recipe |
41.Áßµ¿¿ä¸®
¹é°ú»çÀü Middleeast Cuisine Recipe |
|
| 13.Çѱ¹ÀüÅë¿ä¸®¹é°ú»çÀü Korea Traditional Cuisine |
28.ÀÓ¼ö±Ù
°Ç°¿ä°¡¹é°ú Sioux India Yoga |
42.Çѱ¹¹Ì¿ë¿ä¸®¹é°ú»çÀü Diet Cuisine Recipe |
|
| 14.¼¼°èÆ¢±è¿ä¸®¹é°ú»çÀü Tenpura Cuisine Recipe |
29.ÀÓ¼ö±Ù
°Ç°Áö¾Ð¹é°úÀü Sioux Oriental Message |
43.Çѱ¹Çѹæ¿ä¸®¹é°ú»çÀü Curing Cuisine Recipe |
|
15.¼¼°è°è¶õ¿ä¸®¹é°ú»çÀü |
44.ÁöÁßÇØ¿ä¸®¹é°ú»çÀü
Medeterrian Cuisine Recip |
45.¼¼°èĬÅ×ÀÏ
¹é°ú»çÀü Cocktail Menu Recipe |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
|
||||||||||||||||||||||||||||||
ÀÎõ¼Ò·¡Æ÷±¸ »ý¼±È¸ ¸ÀÀÖ´ÂÁý ÃÊ¿øÈ¸Áý(Çѱ¹) ¹æÈµ¿ÈĺÆÄ±â ¸·±¹¼ö/µÅÁöÆíÀ° Çѱ¹ÃÖ°í·Î ¸ÀÀÖ´ÂÁý °í¼º¸·±¹¼ö(¼¿ï)
ÀÓ¼ö±Ù Ãßõ Çѱ¹ BEST ·¹½ºÅä¶û/¸ÀÁý ¾È³» 167.´Ü¹Ì Áö±¸ÃÌ ¸ÀÁý޹æ(ÇѱÛ)/ 222.ÁÖÀ¯ ·¹½ºÅä¶ûÄ«Æä¹æ¹®±â(Çѱ¹) /223.±ÃÁïÅë Çѱ¹¸ÀÁý±âÇà(Çѱ¹) 24.±è°¡ Çѱ¹¸ÀÁý±âÇà(ÇѱÛ) / 223.´ëÀåÇѱ¹¸ÀÁý޹æ(ÇѱÛ) /224.¹«À¯Çѱ¹¸ÀÀÖ´ÂÁýã±â(ÇѱÛ) /231.¸¶¾ß Çѱ¹¸ÀÁýÁ¤º¸(ÇѱÛ) 225.ÁÁÀº¿¹°¨ ¼¿ï¸ÀÁý޹æ (ÇѱÛ) / 226.À©ÅÍ ¸ÀÁý޹æ(ÇѱÛ) /227.ÁÖ¾ß ºÎ»êÇѱ¹¸ÀÁýÁ¤º¸(ÇÑ±Û / 231.½Ã´Ï ¼¿ï¸ÀÁýÀ» ã¾Æ¼(ÇѱÛ) 228.Rainy Çѱ¹ÀϺ»¸ÀÁýÁ¤º¸(ÇѱÛ) / 229.ÆÖÅõ¹ÙÇÏ Çѱ¹ÀϺ»¸ÀÁýÁ¤º¸(ÇѱÛ) / 230.±×¸¸Á»ÇØ Çѱ¹¸ÀÁýÀ» ã¾Æ¼(ÇѱÛ) 231.¹æ¶û ¸ÀÁý¿ÍÀο©Çà(ÇѱÛ) / 233.¿©´Ï ±¤ÁÖ¸ÀÁýÁ¤º¸(ÇѱÛ) / 234.Çìµå¶óÀÎ Çѱ¹ÀϺ»¸ÀÁýÁ¤º¸(ÇѱÛ) 235.¿Í´Ï Çѱ¹¸ÀÁý¿©ÇàÁ¤º¸(ÇѱÛ) / 236.Çö¼¹æ Á¦ÁÖ¸ÀÁýÁ¤º¸(ÇѱÛ) / 237.ÀáµçÀÚÀ¯ ¼¿ï¸ÀÀÖ´ÂÁý(ÇѱÛ) 238.ÁÖ¿µÀÌ ÀÎõ¸ÀÀÖ´ÂÁý(ÇѱÛ) 175.Gundown °ú´ëÆ÷À層°íµÈ ¸À¾ø´Â Çѱ¹¸ÀÁýµé1 69.Á¶Àνº ½Ç¸Á¸¸¹ß Çѱ¹¸ÀÁý(Çѱ¹) 176.Gundown Çѱ¹¼úÁý¹æ¹®±â(Çѱ¹) /175.Gundown °ú´ëÆ÷À層°íµÈ ¸À¾ø´Â Çѱ¹¸ÀÁýµé2 177.Gundown ÇØ¹°°ü·Ã Çѱ¹½Ä´ç ¹æ¹®±â(Çѱ¹) / 178.Gundown ÇÑÁ¤½Ä Çѱ¹½Ä´ç¹æ¹®±â(Çѱ¹) 179.GundownÇѱ¹°í±âÁý ¹æ¹®±â(Çѱ¹) / 186.Gundown Ãֱٹ湮 ÇÑÁ¤½Ä ½Ä´ç¹æ¹®±â(Çѱ¹) 186.Gundown Ãֱٹ湮 Áß±¹¿ä¸® ½Ä´ç¹æ¹®±â(Çѱ¹) / 186.Gundown Ãֱٹ湮 ¿Ü±¹¿ä¸® ½Ä´ç¹æ¹®±â(Çѱ¹) 180.Gundown Çѱ¹³» Áß±¹¿ä¸®Áý ¹æ¹®±â(Çѱ¹) / 181.Gunddown Çѱ¹³» ÀϽÄ/ÇÁ¶û½º /ÀÌŸ® À½½ÄÁ¡ ¹æ¹®±â(Çѱ¹) 182.GunddownÀϺ»½Ä´ç¹æ¹®±â(ÀϺ») / 187.Gundown Çѱ¹¼¿ï¸»°í ¸ÀÀÖ´ÂÁý(Çѱ¹)
100.´Ù±Ý¹Ù¸®È¸ ¿ä¸®ÀåÀÎ ÁøÁֽĴç(Á¦ÁÖ) / 105.²¿¸®°õ ÅÁ ¸ÀÀÖ´ÂÁýºÎ¿©Áý(¿µµî Æ÷) 101.¹é¹ÝÀü¹®Á¡ ¿ì¸®¿Á(°È)/ 102.Â¥Àå¸é ¸ÀÀÖ´ÂÁý ù¥Ú¸/dz¹Ì(ÀÎõ) / 103.µû·Î±¹¹ä Àü¹®Á¡ ±¹ÀÏ(´ë±¸) 104.Åä¼ÓÀ½½Ä Àü¹®Áý ةۮÁý(ÀÌõ) / 106.¼³··ÅÁÁ·ÅÁÀü¹®Á¡ ¹®È¿Á(¼¿ï Áß±¸) /133.¿À¿ø Çѱ¹À½½Ä¸ÀÀÖ´ÂÁý(Çѱ¹) 135.¾ç³äµÅÁö°¥ºñ
¸ÀÀÖ´ÂÁý ÇѼº°¥ºñÃÌ(±ºÆ÷ ) 136.°í¼º°ÅÁøÇ×
¸íÅ VS ÀÎÁ¦¿ë´ë¸® ȲÅÂ(Çѱ¹) 72.±è¼ºÀ± ¿µ´ö´ë°Ô ¸Àº¸±â(Çѱ¹)/64. ÄíÅ·ÆÄ·¹Æ® ÆÄÅ©ÇÏ¾æÆ® ÄڳʽºÅæ(¼¿ï) / 65.¾çÀº³¿ºñ »ýÅÂÂî°Ô ÇѰÁý(»ï°¢Áö) 68.ÆÌÂî¾Æºü ¸ÀÁý(Çѱ¹) 134. Çã½Ã¸í Çѱ¹ ¼ú±âÇà(Çѱ¹) 162.¼¼°èÇѱ¹¸ÀÁý¿ä¸®Å½¹æ(ÇѱÛ) 81.´ÚÅÍQÀÇ ¸À±âÇà(Çѱ¹) 82.¸ÅȤÀûÀÎ Ä¡Áî¼¼°è¿Í Ä¡Áî¿ä¸® ¸ÀÀÖ´ÂÁý(Çѱ¹) / 83.ÀÌÅÃÈñ ¸Àµû¶ó°¡±â(ÇѱÛ) 84.»êµû¶ó ¸Àµû¶ó ö¿ø-Æ÷õ ¸í¼º»ê(Çѱ¹) / 85.³íÇö °õ±¹½Ã(°³²)/ 86.PC»ç¶û ¸Àµû¶óÀâ±â(Çѱ¹) 88.Ç㿵¸¸ Çѱ¹ ½Ä°´¿©Çà(Çѱ¹) / 89.¸ÀÀÖ´Â ´ë°ÔºÎÆäÀü¹®Á¡ ÁÖ¹®Áø (ÀÏ»ê ÀåÇ×µ¿) 2.½º½ÃÈ÷·Î¹Ù ȸÀüÃʹä(Çѱ¹) / 3.¹«½ºÄí½º SeafoodºÎÆä(Çѱ¹) / 4.½ºÅ×ÀÌÅ©¹ë¸® ½ºÅ×ÀÌÅ©(Çѱ¹) 24.ÁøÁÖû±¹Àå Àü¹®Á¡(¼¿ï) / 14. ÄíÅ·ÆÄ·¹Æ® ÇÁ¶û½º·¹½ºÅä¶û (¼¿ï/ÆÄ¸®) 29.±è¼ºÀ± ¸ÀÁý޹æ(Çѱ¹) 16.¸Ôº¸ ¼¿ï ½Î°í¸ÀÀÖ´ÂÁý(¼¿ï/Çѱ¹) 25.°Ç°Áß±¹¿ä¸® ½Åµ¿¾ç¹ÝÁ¡(¼¿ï ¿©Àǵµ) 19.¸¶·ç Çѱ¹ ¸ÀÁýŽ»ö(Çѱ¹) /27.ÀüÇÊÈ£ ¼¿ïÃÖ°í ³¬ÁöººÀ½Áý(Çѱ¹)/ 21.À̰æÅà ¼¿ï ½Î°í ¸ÀÀÖ´Â ¸ÔÀÚ°ñ¸ñ(¼¿ï) 27. ±è¿µÁÖ ¾îµð½Î°í ¸ÀÀÖ´ÂÁý ¾øÀ»±î(Çѱ¹) /28.¼Û¼ö±Ç Çѱ¹ ¸À±âÇà(Çѱ¹) / 135.°Àº¾Æ ¼¿ï¸À°Å¸® (¼¿ï) 23.³Ã¸é¸ÀÀÖ´ÂÁý °í¹Ú»ç (¼¿ï) / 26. ¼¿ïµµ½É Á¶Àνº ¸ÀÁýÁ¤º¸(Çѱ¹)/ 30.±è¼ºÀ± Gourmet Club(Çѱ¹) 31.°íÇü¿í ¿µ´ö´ë°Ô/Å·Å©·¦ ¸ÀÀÖ´ÂÁý(Çѱ¹) / 32.²¿¸·À¸·Î À̸§³ ¿©ÀÚ¸¸( Á¾·Î) / 33.Âü°Ô°£Àå°ÔÀå ¸ÀÀÖ´ÂÁý ¾à»êÁ¤( ÆÄÁÖ) 34.ºÎ»ê ¸í¹° ¸ÀÀÖ´ÂÁý(ÇØ¿î´ë ) / 37.µ¥ÀÌÆ® ÇÏ¸é¼ ¸ÀÁýã¾Æ°¡±â(Çѱ¹) 38.¿¬Àΰú ÇÔ²² ¸ÀÀÖ´ÂÀ½½ÄÁ¡Ã£±â(Çѱ¹) / 39.¸Ô±úºñ ¹äÁý¸ÀÁý(Çѱ¹) / 75.Ȳ±³ÀÍ ±×·¡ À̸ÀÀ̾ß(Çѱ¹) 76.½á´Ï ¾Ë¶ãÇÑ °¡Á·¿Ü½Ä(¼¿ï) / 169.¿¡ÇÇÅ¥¾î Çѱ¹¼¼°è ¸ÀÁý ã±â(ÇѱÛ)/ 47.ÀÌŸ® ·¹½ºÅä¶û °¡¸£¹Ù³Ä¶ì(¼¿ï) 48.ºÎÆä¿ÍÀÎ ·¹½ºÅä¶û û´ãÈú(¼¿ï) / 49.Á¤ÅëÀϺ»·¹½ºÅä¶û Daidokoro(Çѳ²µ¿)/ 50.¹ö¼¸Àü¹®Á¡ ´Ù±ÝûÁÖ¹ö¼¸(ûÁÖ) 51.ÀåÅͱ¹¹äÀü¹®Á¡ ½Ã°ñÁý(YMCA,¼¿ï) / 52.À¯±â³ó ÇѽĴç Çãºê·ÎÇϽº(¼Ãʵ¿)/ 53.Çѱ¹ÀüÅë ºÒ°í±âÀü¹®Á¡(Çѱ¹) 164.û±¹Àå Àü¹®Áý º¸¼º½Ä´ç(»ç´çµ¿) 66.¸ÀÌ ¼ú¸À ¶¯±â´ÂÁý(Çѱ¹)/ 66.¸Þ¶Ñ±â TV¸ÀÁý(Çѱ¹)/ 72.ÀüÅ뵨¸® ¼¼ÇÁ ¸¶Àϸ®½º ÇܼҽÃÁö ¸ÀÀÖ´ÂÁý(ÀÌÅ¿ø) 73.Á÷ÀåÀÎÀÌ »ÌÀº ¼¿ï¸ÀÁýBEST 20 / 77.»ç¼®¿ø È¹é ¸ñÆ÷ ¼¼¹ß³«ÁöÀÇ Èû(¸ñÆ÷) 79.µ¿¿©Àǵµ ¸ÀÀÖ´ÂÁý(¼¿ï) / 107.¾î¸Ó´Ï ¼Õ¸¸µÎÀü¹®Áý (ºÏ¾Ç½ºÄ«ÀÌ¿þÀÌ) 165.¸ÀÀÖ´Â °Ç°À½½ÄÀ̾߱â(ÇѱÛ) 121.ÇØÇǵ¥ÀÌ ¸ÀÁý½Ä´çÁ¤º¸(Çѱ¹) 122.°Ýµ¹ ¸À´ë¸À ½Ä´çÁ¤º¸(Çѱ¹) / 123.Å׸¶º° ¸ÀÁýÁ¤º¸(Çѱ¹) 66.¸ÀÌ ¼ú¸À ¶¯±â´ÂÁý(Çѱ¹)/ 66.¸Þ¶Ñ±â TV¸ÀÁý(Çѱ¹)/ 72.ÀüÅ뵨¸® ¼¼ÇÁ ¸¶Àϸ®½º ÇܼҽÃÁö ¸ÀÀÖ´ÂÁý(ÀÌÅ¿ø) 73.Á÷ÀåÀÎÀÌ »ÌÀº ¼¿ï¸ÀÁýBEST 20 / 79.µ¿¿©Àǵµ ¸ÀÀÖ´ÂÁý(¼¿ï) / 107.¾î¸Ó´Ï ¼Õ¸¸µÎÀü¹®Áý (ºÏ¾Ç½ºÄ«ÀÌ¿þÀÌ) 121.ÇØÇǵ¥ÀÌ ¸ÀÁý½Ä´çÁ¤º¸(Çѱ¹) 122.°Ýµ¹ ¸À´ë¸À ½Ä´çÁ¤º¸(Çѱ¹) / 123.Å׸¶º° ¸ÀÁýÁ¤º¸(Çѱ¹) 152.¼¶Áø° ½î°¡¸® ¸ÀÀÖ´ÂÁý(Çѱ¹) / 153.Àå¼ö° ºÎ¾È ¹ìÀå¾î¸ÀÀÕ´ÂÁý(Çѱ¹) / 154.³²ÇØ µµ¹Ìȸ ¸ÀÀÖ´ÂÁý(Çѱ¹) 155.Á¦ÁÖ ¹°Ç×°¥Ä¡ ¸ÀÀÖ´ÂÁý(Çѱ¹) / 156.â³ç ¿ìÆ÷´Ç ºØ¾îÂò¸ÀÀÕ´ÂÁý(Çѱ¹) / 157.Àü³²°Áø ÇÑÁ¤½Ä ¸ÀÀÕ´ÂÁý(Çѱ¹) 158.°´ÉÃÊ´ç ¼øµÎºÎ ¸ÀÀÖ´ÂÁý(ÇѱÛ) / 159.°í¼º Âü¸Áġȸ ¸ÀÀÖ´ÂÁý(Çѱ¹) / 160.Á¦ÁÖÈæµÅÁö ºÒ°í±â ¸ÀÀÖ´ÂÁý(Çѱ¹) 166.ÇÇÀÚ¿Í Å©¸²½ºÆÄ°ÔƼ°¡ ¸ÀÀÖ´ÂÁý ¸ÞÂ¥·ç³ª(¼¿ï) / 189.ÆÄ¶õ ¸ÀÁýÁ¤º¸(Çѱ¹) / 190.ÆÄ¶õ ¸À½ºÆ®¸®Æ® Çѱ¹µµ½ÃÁ¤º¸(ÇѱÛ) 191.ÆÄ¶õ ÀÌ·²¶§ ¿©±â ¸ÀÀÖ´ÂÁýÁ¤º¸(Çѱ¹) / 192.³ë¸£¿þÀÌ Çѱ¹¸ÀÁýÀ» ã¾Æ¼(ÇѱÛ) 134,ÇØÀå±¹´ëÇ¥¼±¼ö »ïô°õÄ¡±¹(Çѱ¹) 193.È«½Å¾Ö Çѱ¹·¹½ºÅä¶ûÀ̾߱â(ÇѱÛ) / 197.´ÙÀ½ºÒ·Î±× Çѱ¹¸ÀÁýã±â(ÇѱÛ) /206.ÀÇÁ¤ºÎ Ãß¾îÅÁ ¸ÀÀÖ´ÂÁý(Çѱ¹) 218.·±ÀÌ³× ¸ÀÁýÁ¤º¸(ÇѱÛ)/ 201.¸ÀÁýÀ» ã´Â Çѱ¹»ç¶÷µéÀÇ ¸ðÀÓ(ÇѱÛ) 203.ÀÇÁ¤ºÎ ¼ø´ë±¹¸ÀÀÖ´ÂÁý(Çѱ¹) 204.¿©ÇàÀ¥Áø ÇØ¿ÜÇѱ¹¿©Çà Çѱ¹¸ÀÁýÁ¤º¸(ÇѱÛ) /205.Á¾·Î3°¡ Ä®±¹¼ö¸ÀÀÖ´ÂÁý(¼¿ï) / 206.¨˜ÀÇ Çѱ¹¸ÀÁýÁ¤º¸(Çѱ¹) 207.±×¸®¿ò ¸ÀÁý¿©Çà(Çѱ¹) / 208.KMÇѱ¹´ëµ¿¿©Áöµµ¸ÀÁý±âÇà(ÇѱÛ) / 209.±×°÷¿¡ °¡¸é Çѱ¹¸ÀÁý±âÇà(ÇѱÛ) 214.°ÏÇѱ¹¸ÀÁýÁ¤º¸(ÇѱÛ) / 215.ÀϺ»½¦ÇÁ¸¦ ²Þ²Ù¸ç(ÇѱÛ) / 216.ÀáµçÀÚÀ¯ Çѱ¹ ¸ÀÁýÀ» ã¾Æ¼(ÇѱÛ) 217.¹äÁý±¼¿ä¸®¸ÀÁýÁ¤º¸(ÇѱÛ) /218.ÇູÇÑ ¸ÀÁýÁ¤º¸(ÇѱÛ) /219.°ö½½ÀÌ ¿ä¸®Çѱ¹¸ÀÁýÁ¤º¸(ÇѱÛ) 220.°Áã¹Ì°¢À» ã¾Æ¼(ÇѱÛ) /221.²Éºñºö¹ä¸ÀÀÖ´ÂÁý(Çѱ¹) / 223.Çö´ë»ýȰ Çѱ¹¸ÀÁý¸ÚÁý(ÇѱÛ) 87.¼¿ï¶±ºº±â ¸ÀÀÖ´ÂÁý(¼¿ï) /91.ÇØÀå±¹¿Àü º£½ºÆ® 7(Çѱ¹) /92.°Ü¿ïö º¸¾ç½Ä ¿À¸®/º¹/ÂÞ²Ù¹Ì/ÂüÀüº¹(Çѱ¹) 93.¼Ü¹äÀÌ ¸ÀÀÖ´ÂÁý À¯¶û»ýÅÂÀü¹®Áý(õ¾È)/ 94.¼¿ï¼ ¸Ô´Â Æ÷Ç×°ú¸Þ±â¸À µ¿¿µ»ó(¼¿ï) / 95.¹®¼º½Ç ¹äÇØ¸Ô±â(Çѱ¹) 97.¿øÁ¶¾Æ±ÍÂò Çѱ¹¸ÀÁýã±â(Çѱ¹) /98.¼¼°èÇØÀåÀ½½Ä¿Àü(Çѱ¹) 166.Çѱ¹ÀÎ ¼¼°èÇѱ¹¸ÀÁý¿ä¸®Å½¹æ(Áö±¸ÃÌ) 168. 15,000¿øÀ¸·Î 40ºÐ°£ ¸¶À½²¯ ¸ÔÀ»¼öÀִ ȸÀüÃʹäºÎÆä µ¿Çصµ(À»Áö·Î ¼¿ï) / 232.ÅäÁî Çѱ¹¸ÀÁýÁ¤º¸(ÇѱÛ) 240.ÇÁ¸®Á¦ÁÖ ¸ÀÁý¿©ÇàÁ¤º¸(ÇѱÛ) / 186.·¹À̵ð°æÇâ ¸ÀÁýã±â(Çѱ¹) / 202.µÅÁö°í±â Çѱ¹¸ÀÁý 47¼±(Çѱ¹) 221.¼¿ï¾ç°öâ¸ÀÀÖ´ÂÁý(Çѱ¹) / 237.ÇÁ¸°½º ÀÍ»ê¸ÀÁýÀ» ã¾Æ¼(ÇѱÛ) / 238.Ç༺ ¼¿ï ¸ÀÁýÀ» ã¾Æ¼(ÇѱÛ) 239.ÂÞ¿ì Çѱ¹¸ÀÁýÀ» ã¾Æ¼(ÇѱÛ)
ÀÓ¼ö±Ù Ãßõ ³×À̹ö µ¿¿µ»ó¿ä¸®Á¤º¸ 1.º£Æ®³²
½Ò±¹¼ö¸¸µé±â(ÇѱÛ) /2.¼öÁ¦¿Àµ¸¸µé±â(ÇѱÛ)/
3Áß±¹À½½Ä»¡¸®¾öû¸Ô±â(ÀϺ»¾î)
ÀÓ¼ö±Ù Ãßõ ¼Ò°í±â/µÅÁö°í±â/´ß°í±âÀ̾߱â(ÇѱÛ) 1.°í±â
±¹¹°À» ¸ÀÀÖ°Ô / 2.¿©¸§Ã¶
Çѱ¹º¸¾ç½Ä ´ß°í±â / 3.°í±â
¼ÓÀÇ ¼öºÐ/ 4.¿Ö
ÇÑ¿ì°í±âÀÇ ¸ÀÀÌ ÁÁÀº°É±î? ÀÓ¼ö±Ù ¹Ì±¹½ÄǰÁ¶¸®¹× ½Ä´ç¿Ü½ÄÁ¤º¸
|
| ||||||||||||||||||